HEART LED LIFE
ABOUT HEART LED LIFE
Simplify - Discover Yourself - Follow Your Heart
A Heart Led Life is one that encourages us to go inwards and get in touch with what our true purpose and calling is for this life and then pursuing it to the best of our abilities and letting go of the results. It is an ongoing process of destruction, creating, and expanding into the space we create to move forward with truth and integrity.Â
Heart Led Life was created as a vessel to pursue my passion of Yoga, art, creating, and supporting people to realize their own healing and freedom. I offer this through teaching yoga, creating spaces where people can feel supported through the practice of Yoga and expressing themselves through art.
I humbly offer my services as a Yoga Instructor and creative facilitator at group and private class and am expanding my offerings at studios around the Okanagan Valley, BC.Â
I believe that the power of healthy touch can transform your practice by bringing awareness to areas you may have not realized were not moving or tense, as well as it offers a nurturing space to feel held, supported, and soften into a deeper experience.
CLASSES
TACTILE YIN CLASS
Relax and be Nourished
Yin Tactile class is 1.5hr class where you can surrender into the pose and receive adjustments and supportive loving touch in a safe and professional environment.
ASSISTED YIN
Something just for You
A custom designed one on one class where you are held in each Yin pose in a class that is totally tailored uniquely just for you.
ONE ON ONE
Expand Your Awareness
A custom designed class where we can dive in deeper into poses to create a more profound understanding of the practice of Yoga. You will receive one on on attention in poses of your choice along with poses that compliment and expand your understanding in your body.
LET’S CONNECT
Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.