ABOUT HEART LED LIFE

Simplify - Discover Yourself - Follow Your Heart

A Heart Led Life is one that encourages us to go inwards and get in touch with what our true purpose and calling is for this life and then pursuing it to the best of our abilities and letting go of the results. It is an ongoing process of destruction, creating, and expanding into the space we create to move forward with truth and integrity. 
Heart Led Life was created as a vessel to pursue my passion of Yoga, art, creating, and supporting people to realize their own healing and freedom. I offer this through teaching yoga, creating spaces where people can feel supported through the practice of Yoga and expressing themselves through art.
I humbly offer my services as a Yoga Instructor and creative facilitator at group and private class and am expanding my offerings at studios around the Okanagan Valley, BC. 
I believe that the power of healthy touch can transform your practice by bringing awareness to areas you may have not realized were not moving or tense, as well as it offers a nurturing space to feel held, supported, and soften into a deeper experience.